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Coach-guidedFlexible (home/gym)Results-focused

UNLOCK your transformation — with a plan that fits your life. 1, 2 & 3-month fitness plans

Clear value. Clear roadmap. No random workouts. Pick a duration, follow the system, and track measurable progress.

45–60 min
per session
4x / week
training frequency
Beginner
friendly structure

1:1 ONLINE PERSONAL TRAINING

Pick your timeline. Same system. Different depth of transformation.

2 Months Plan
 ₹15,000/- 
A structured 2-month progression to build strength, improve performance, and reshape your physique consistently.
8-week progression
Form-first cues
Best balance of speed + depth
Enroll Now
Best for: steady transformation
3 Months Plan
 ₹21,000/- 
Longer transformation arc to build your foundation, master technique, and progress confidently into stronger training.
Foundation → progression
Movement mastery
Best long-term results
Enroll Now
Best for: deep skill + confidence
1 Month Plan
  ₹8,500/- 
A fast, high-impact 30-day kickstart to build momentum, tighten up, and lock in consistency.
30-day structure
Strength + conditioning
Ideal for a quick reset
Enroll Now
Best for: speed + momentum

About UNLOCK

UNLOCK is a structured training program built to create real transformation — with flexibility for busy schedules.

What it is

  • Structured weekly training roadmap
  • Progressive overload + smart intensity
  • Technique cues + movement mastery
  • Accountability system that keeps you consistent

Who it’s for

  • Beginners who want guidance & confidence
  • Intermediates stuck without progress
  • Busy people who want efficient training
  • Fitness enthusiasts who want structure

Results you can expect

Strength improvements, better stamina, physique changes, and the confidence of knowing exactly what to do each week.

StrengthFat-loss supportMobilityConsistency

Get in touch

Want help choosing the right plan? Share your goal and timeline — we’ll match you to the best fit.