6 Weeks To Lean:

"6 Weeks to Lean" is a fitness program combining targeted workouts and a structured meal plan to help individuals achieve a leaner physique in six weeks. It focuses on fat loss, muscle tone, and overall fitness with progress tracking and guidance.

Gain lean muscle mass and burn fat

• Recordings available( 15 days from the date of the session)
• Nutrition ebook
• Add on qualified nutrition consultant available
• Early access to Nike X Unlock events

Requirements:

• Level: intermediate to advanced
• Platform: Zoom
• Equipment: pair of moderate to heavy dbs, backpack loaded with any weight
• Mats
• Great internet connection
• Even greater attitude

Timing: 7-8am

5 sessions a week

Monday to Friday

Duration: 6 weeks